Weigh In record (no journal entry) for 22 May 2024
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 104.71g | Prot: 82.51g | Carbs: 131.48g.
Breakfast: Coffee. Lunch: Oranges , Marketside Lamb Shoulder Chop. Dinner: Fresh Direct Asian Salad. Snacks/Other: Lance Honey Bun, Oreo Chocolate Sandwich Cookies, Reese Medium Smoked Oysters, Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza. more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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