Weigh In record (no journal entry) for 22 May 2024
|
77.5 kg
Lost so far: 11.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 83.83g | Prot: 59.77g | Carbs: 32.55g.
Lunch: Kroger Pork Rinds. Dinner: Kirkland Signature Ribeye Steak, Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Albertsons Heavy Whipping Cream . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BubbaTango's Weight History
|