Weigh In record (no journal entry) for 22 May 2024
|
54.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 15.58g | Prot: 26.29g | Carbs: 68.33g.
Lunch: Mentimun (dengan Kulit), Kacang Panjang Hijau, Kacang Tanah, Nasi Putih, Tahu, Pepes Tongkol. Dinner: Nutrijell Jelly Powder Coklat. Snacks/Other: Jagung Rebus, Semangka, Pisang Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayla0509's Weight History
|