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Another 2 lbs lost in 4 days! Really happy with this.
16 stn. 2 lbs now, so 1 stone total loss.
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102.5 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: 100%.
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1691 kcal
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Fat: 119.70g | Prot: 142.60g | Carbs: 0.60g.
Breakfast: Sainsbury's Double Cream. Dinner: Beef Stew Meat (Lean and Fat Eaten). more...
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Losing 1.6 kg a Week
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vanjackone's Weight History
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