Weigh In record (no journal entry) for 22 May 2024
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83.7 kg
Lost so far: 5.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 13.51g | Prot: 41.93g | Carbs: 14.37g.
Breakfast: Ovo Cozido. Lunch: Contra-filé Grelhado. Snacks/Other: Maçã. more...
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Losing 0.4 kg a Week
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kethimari's Weight History
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