Weigh In record (no journal entry) for 22 May 2024
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93.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.21g | Prot: 82.21g | Carbs: 122.69g.
Breakfast: Vitamina de Banana. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Alface de Folha Verde, Salada de Tomate e Cebola, Carne de Porco Assada. Dinner: Sadia Mussarela, Seara Presunto Cozido, Bimbo Rap10 Fit, Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Perdigão Salsicha Hot Dog. Snacks/Other: Ponkan. more...
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Losing 0.9 kg a Week
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AnaKatiaBelondi's Weight History
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