Weigh In record (no journal entry) for 22 May 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 115.23g | Prot: 70.73g | Carbs: 169.33g.
Breakfast: Milsa Halfvolle Melk, Golden Bridge Special Flakes Melkchocolade . Lunch: Molenland Gouda Jong Belegen, Delhaize Panini. Dinner: Kapsalon. Snacks/Other: Gekookt Ei, Bananen. more...
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Gaining 4.9 kg a Week
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sheilake91's Weight History
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