Weigh In record (no journal entry) for 22 May 2024
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84.8 kg
Lost so far: 19 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 15.11g | Prot: 19.14g | Carbs: 103.57g.
Breakfast: Yoki Aveia em Flocos, Banana Nanica, Seven Boys Pão de Forma (50g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Chandelle Chocolate, Alface Americana, Seara Steak Tradicional . Snacks/Other: Seven Boys Pão de Forma (50g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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