Weigh In record (no journal entry) for 22 May 2024
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 69.61g | Prot: 68.61g | Carbs: 213.97g.
Breakfast: Nectarines, Myprotein Oméga 3, Café Royal Café au Lait. Lunch: Brioche, Ker Cadelac Marbré, Casino Jus de Pomme, Cookie aux Pépites de Chocolat, Tous les Jours Brioche Tranchée, Gâteau au Yaourt, Moelleux au Chocolat. Dinner: Kiwi, Bonne Maman Tartelettes Chocolat Caramel, Cassegrain Ratatouille Cuisinée à la Provençale, Cabillaud. Snacks/Other: Gerlinéa Barre Saveur Chocolat Noir et Blanc, Gerlinéa Barre Chocolat Saveur Caramel, Gerlinéa Barres Framboise Chocolat , Gerlinéa Barres Framboise Chocolat . more...
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Losing 4.9 kg a Week
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