nikolai-7308's Journal, 22 May 24

Weigh In record (no journal entry) for 22 May 2024
107.1 kg Lost so far: 6.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:
412 kcal Fat: 10.42g | Prot: 12.28g | Carbs: 65.42g.   Breakfast: Солнце Востока Цукаты Ананас, Ясно Солнышко Овсяные Хлопья #1. Lunch: Окей Овощная Шаурма . more...
7137 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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nikolai-7308's Weight History


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