Weigh In record (no journal entry) for 22 May 2024
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 19.57g | Prot: 21.86g | Carbs: 51.18g.
Breakfast: Nutella Choco, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Passievrucht, Rode Kool, Cordon Bleu. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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