Weigh In record (no journal entry) for 22 May 2024
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92 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 46.52g | Prot: 61.65g | Carbs: 57.81g.
Breakfast: Жареное Яйцо, Махеевъ Кетчуп Лечо Натуральные Специи, Dr. Korner Хлебцы Хрустящие Гречневые. Lunch: Борщ со Свининой. Dinner: Сырники. more...
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Losing 4.2 kg a Week
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ermilova69's Weight History
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