Weigh In record (no journal entry) for 22 May 2024
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85.2 kg
Lost so far: 16.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 45.93g | Prot: 91.29g | Carbs: 208.03g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Arbuz, Bułka Pszenna, Pomidory Koktajlowe, Kraina Wędlin Szynka Zawędzana, Czerwona Papryka, Cebule, Pilos Serek Wiejski Lekki. Lunch: Swojska Chata Naleśniki z Serem, Zupa Jarzynowa. more...
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Losing 13.0 kg a Week
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