Weigh In record (no journal entry) for 22 May 2024
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79.1 kg
Lost so far: 10.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 80.94g | Prot: 87.25g | Carbs: 163.48g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Envia Yaourt aux Fruits 0%, Lidl Pain de Seigle Complet Nature, Super U Poêlée Champêtre, Onglet de Veau. Dinner: Envia Crème Fraîche Légère Épaisse 15%, Lidl Fromage de Tête aux Cornichons, Eridanous Halloumi Cheese, Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature, Endive, Pommes de Terre Rouges (Chair et Peau, Cuites au Four). Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 5.6 kg a Week
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