Weigh In record (no journal entry) for 22 May 2024
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99.1 kg
Lost so far: 5.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 31.28g | Prot: 49.40g | Carbs: 133.50g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Banane, Artichaut Cuit (à Partir de Frais), Ciboules ou Cives, Thon à l'Huile (en Conserve), Haricots Verts, Tomates. Afternoon Tea: Noix. Dinner: Vinaigrette, Salade Verte, Poireau Cuit, Pâtes (Cuites). more...
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Losing 4.2 kg a Week
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