Weigh In record (no journal entry) for 22 May 2024
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49.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 27.55g | Prot: 77.37g | Carbs: 170.37g.
Breakfast: Caffè (dalla Moca), *Sbriciolata senza cottura base biscotti ricotta. Lunch: Olio Extra Vergine di Oliva, Esselunga Sogliola, Mutti Passata di Pomodoro, Pane Comune, Melanzana. Dinner: Fagiolini Verdi, Novella Pesto Genovese, Grana Padano Grana Padano, la Delizia Polenta , Olive Nere, Pomodori Ciliegini, Vino Bianco da Tavola, Barilla Farina 00, Coop Petto di Pollo. Snacks/Other: Cameo Ciobar Zero, Mela, Fragole. more...
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steady weight
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La Barbara's Weight History
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