Weigh In record (no journal entry) for 22 May 2024
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100 kg
Lost so far: 24.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 48.65g | Prot: 61.32g | Carbs: 95.40g.
Breakfast: Oeuf Brouillé. Lunch: Salade Verte, Fromage Feta, Super U Filet de Limande Meunière, Oranges, Vinaigrette, Tomates. Dinner: Biscotte, Moutarde, Tomates, Pomme, Carrefour Light Fromage Frais Nature 0%, Super U Fromage Blanc 3%. more...
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2447 kcal
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Exercise:
tapis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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azerty34567's Weight History
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