Weigh In record (no journal entry) for 22 May 2024
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92.8 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 73.72g | Prot: 50.50g | Carbs: 239.23g.
Breakfast: Nespresso Koffie. Dinner: Witlof, Gegrilde Spareribs (met Saus), Regalo Mayonaise, Frieten, Lindemans Kriek, Boni Party Mix. Snacks/Other: Fruittella Fruittella. more...
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Losing 1.2 kg a Week
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christophe.wettinck's Weight History
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