Weigh In record (no journal entry) for 22 May 2024
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 27.88g | Prot: 28.58g | Carbs: 31.96g.
Breakfast: Burn Burn Zero Sugar. Lunch: Лотос Картофель Запеченый по-Деревенски, Троекурово Шницель Куриный с Хрустящей Корочкой, Окрошка на Кефире. more...
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Losing 1.4 kg a Week
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