Weigh In record (no journal entry) for 22 May 2024
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 54.77g | Prot: 36.35g | Carbs: 187.16g.
Breakfast: Almette Творожный Сыр Лёгкий 18%, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Яичница с Помидорами, Белевская Пастила Белёвская Пастила без Сахара. Lunch: Belvita Печенье. more...
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Losing 2.1 kg a Week
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От 70 до 55's Weight History
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