Weigh In record (no journal entry) for 22 May 2024
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52.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 27.68g | Prot: 77.82g | Carbs: 139.36g.
Breakfast: Schärdinger Rahm-Emmentaler, Kaffee mit Milch und Zucker, SPAR Putenschinken, S-Budget Frischkäse Natur, SPAR Vital Wecker High Protein Lower Carb, Power System Bite Power Banane. Lunch: SPAR Latte Macchiato . Dinner: Landgut Feines Hühnerfilet, Dummy (Kohlehydrate), Barilla Fusilli, Gelatelli Protein Ice Bar Weisse Schokolade Crisp. more...
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Losing 3.5 kg a Week
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jeaninejelinek's Weight History
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