Weigh In record (no journal entry) for 22 May 2024
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 27.38g | Prot: 19.88g | Carbs: 19.83g.
Breakfast: Сити Гурмэ Оладьи из Кабачков, Сметана 15%, Хайнц Соус Цезарь, Цезарь Салат Цезарь с Курицей, Parmalat Молоко Безлактозное 1,8%. more...
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Losing 4.2 kg a Week
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