Weigh In record (no journal entry) for 21 May 2024
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81.3 kg
Lost so far: 5.5 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 118.15g | Prot: 52.95g | Carbs: 272.63g.
Breakfast: Кофе, Вкуснотеево Сметана 20%, ВкусВилл Блины. Lunch: Pepsi Evervess Cola, Creative Kitchen Манты с Говядиной. Dinner: Pepsi Evervess Cola, Мираторг Шаурма с Курицей в Лаваше. Snacks/Other: Хлеб Зерновой, Pepsi Evervess Cola, Колбаса Краковская. more...
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Losing 2.1 kg a Week
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Андрей 66's Weight History
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