Weigh In record (no journal entry) for 22 May 2024
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 45.93g | Prot: 48.66g | Carbs: 218.02g.
Breakfast: Chef Select Pierogi z Mięsem, Bakalland BA! Baton Zbożowy 5 Bakalii, Winogrona, Lidl Hummus Paprykowy, Biedronka Chleb Żytni na Naturalnym Zakwasie. more...
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Gaining 0.7 kg a Week
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