Weigh In record (no journal entry) for 22 May 2024
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 20.25g | Prot: 71.30g | Carbs: 72.88g.
Breakfast: Eiklar, Vly Barista aus Erbsenprotein, Zirkulin Flohsamenschalen, Heidelbeeren, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: Kirschtomaten, Brokkoli, Champignons, Ei, Eiklar. more...
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Losing 9.1 kg a Week
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Helene! bergi's Weight History
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