Weigh In record (no journal entry) for 06 July 2015
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86.2 kg
Lost so far: 12.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 84.01g | Prot: 86.72g | Carbs: 230.29g.
Breakfast: Rabeko Choco Light, Bruine Boterham, Koffie met Melk. Lunch: Philadelphia Philadelphia Light, Chavroux Geitenkaas, Délifin Fijn Vleesbrood, Bruine Boterham. Dinner: Gedroogde Pijnboompitten, Colruyt Cordon Bleu, Colruyt Cordon Bleu, Gekookte Broccoli (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Boni Botergaletten, Lotus Frangipane Mini, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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