Weigh In record (no journal entry) for 21 May 2024
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71.5 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 0.16g | Prot: 80.52g | Carbs: 32.85g.
Breakfast: Coffee. Lunch: Strawberries. Dinner: Chobani Nonfat Plain Greek Yogurt (170g). more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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