edvaniafagundes's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

81.7 kg Lost so far: 0.3 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

994 kcal

Fat: 47.65g | Prot: 76.04g | Carbs: 59.63g. Lunch: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Pepino (com Casca). Dinner: Ovo Frito, Cuscuz (Cozido). more...

2356 kcal

Exercise: Sleeping - 7 hours, Hiking - 50 minutes, Resting - 16 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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edvaniafagundes's Journal, 21 May 24

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edvaniafagundes's Weight History