Weigh In record (no journal entry) for 21 May 2024
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67.7 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 50.98g | Prot: 75.03g | Carbs: 202.34g.
Breakfast: Miel, Thé Vert. Lunch: Pâturages Lait Demi-Écrémé, Miel, Thé Vert, Miel, Flocons d'Avoine. Dinner: Pommes de Terre Vapeur, Citron, Lidl Mozzarella, Vinaigre (Cidre), Aldi Vinaigre Balsamique, Tomates, Oeuf. Snacks/Other: Auchan Yaourt aux Fruits avec Morceaux. more...
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1630 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Google Fit - 23 hours and 38 minutes. more...
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Gaining 0.2 kg a Week
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Kmeleone's Weight History
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