Weigh In record (no journal entry) for 21 May 2024
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73.7 kg
Lost so far: 39.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 4.71g | Prot: 53.93g | Carbs: 9.83g.
Breakfast: Growth Supplements Whey Protein Isolado Natural. Lunch: Abóbora Cabotia, Bife de Fígado. more...
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Losing 0.7 kg a Week
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nayaraaramos's Weight History
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