Weigh In record (no journal entry) for 21 May 2024
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101.3 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 60.54g | Prot: 115.65g | Carbs: 111.27g.
Breakfast: Hacendado Leche Sin Lactosa Desnatada, Brueggen Avena. Lunch: Yogurt Griego, Tortillas De Avena, Bonarea Pechuga de Pollo a la Plancha, Piri Piri, La Sirena Pimientos Tricolor, Mostaza. Dinner: HSN Sports Evowhey Choco-Cacahuete, Lemon, Hacendado Zanahoria, Hacendado Tomate Pera, Legado Carne Picada, Mercadona Lechuga Iceberg. Snacks/Other: Kiwi Fruit, Hacendado Mandarina. more...
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Gaining 0.3 kg a Week
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laura:)))))'s Weight History
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