Weigh In record (no journal entry) for 21 May 2024
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70 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 28.79g | Prot: 99.84g | Carbs: 248.25g.
Breakfast: Dori Jujuba, Laranjas, Nestlé Leite em Pó Ninho, Aipim (Cozido), Ovo Mexido. Lunch: Pirulito, Carioca Feijão Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Filé de Frango Grelhado. Snacks/Other: Açúcar, Nestlé Leite em Pó Ninho, Milho Verde Cozido, Danone Danoninho, Uva Itália, Dori Jujuba. more...
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Gaining 0.0 kg a Week
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eilaaiana's Weight History
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