Weigh In record (no journal entry) for 21 May 2024
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 39.48g | Prot: 51.33g | Carbs: 133.11g.
Breakfast: Água com Limão. Lunch: Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Maçã, Banana Prata. Dinner: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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adrielleferreirad's Weight History
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