Weigh In record (no journal entry) for 21 May 2024
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 85.26g | Prot: 52.29g | Carbs: 116.10g.
Breakfast: Хлеб Черный, Яйцо. Lunch: Салат Овощной, Nestle Хлопья Несквик с Молоком . Dinner: Плов, Перцы Солянка Мясная. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.3 kg a Week
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se_ekaterina's Weight History
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