Weigh In record (no journal entry) for 21 May 2024
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89.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 34.52g | Prot: 54.21g | Carbs: 18.40g.
Lunch: Paprika, Nixe Tonnikalaa Auringonkukkaöljyssä, Milbona Rasvaton Raejuusto 0,2%, Avokado, Keitetty Kananmuna. more...
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Losing 0.1 kg a Week
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