Weigh In record (no journal entry) for 21 May 2024
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105.3 kg
Lost so far: 10.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 58.47g | Prot: 52.92g | Carbs: 194.93g.
Lunch: Carrefour Fromages Râpés Spécial Pâtes , Riz Blanc, Bridélice Crème Fraîche 15%, Épinard. Dinner: Bridélice Crème Fraîche 15%, Old El Paso Tortillas de Blé, Carrefour Fromages Râpés Spécial Pâtes , Poireau Cuit. Snacks/Other: Monoprix Bio Muesli Croustillant Chocolat, Nutella Nutella, Carrefour Yaourt Nature. more...
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Losing 3.5 kg a Week
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ghachouatou's Weight History
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