Weigh In record (no journal entry) for 21 May 2024
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 57.15g | Prot: 65.20g | Carbs: 120.48g.
Breakfast: Помидоры, Савушкин Продукт Йогурт Греческий 2%, Балтийский берег Скумбрия Слабосоленая . Lunch: Пицца с Ветчиной и Грибами. Dinner: Окрошка, Пятерочка Груша Желтая. more...
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Losing 0.7 kg a Week
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Irena_1996's Weight History
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