Weigh In record (no journal entry) for 21 May 2024
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 28.81g | Prot: 45.17g | Carbs: 27.88g.
Breakfast: не Молоко Овсяный YO'gurt Груша с Овсяными Хлопьями. Lunch: Вареное Яйцо, Творог (Обезжиренный). Dinner: Греческий Салат. more...
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Gaining 0.2 kg a Week
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alina_kara's Weight History
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