Weigh In record (no journal entry) for 21 May 2024
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112.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 72.79g | Prot: 116.44g | Carbs: 130.18g.
Breakfast: Borden Mozzarella Cheese, Mission Whole Wheat Flour Tortillas (45g), Roma Tomatoes, Tostitos Chunky Salsa Medium, BelGioioso Four Cheese Shred, Cream-O-Land 1% Lowfat Milk, Egg, Bob's Red Mill Extra Thick Rolled Oats. Dinner: Arnold Multigrain Sandwich Thins, Egg, Tostitos Chunky Salsa Medium, Roma Tomatoes, Borden Mozzarella Cheese, Cento Tuna, Earthbound Farm Organic Fresh Herb Salad. Snacks/Other: Celcius Celcius. more...
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Gaining 0.1 kg a Week
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antonygarets's Weight History
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