Weigh In record (no journal entry) for 06 July 2015
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78.7 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 51.74g | Prot: 51.52g | Carbs: 56.15g.
Breakfast: Nescafe Dolce Gusto Cappuccino. Lunch: Milbona Käse Aufschnitt, Wasa Rustikal, TOP MARE Räucher - Lachs. Dinner: Ja! Nuss-Fruchtmischung, Milbona Joghurt Griechischer Art. Snacks/Other: Nestlé Dolce Gusto Latte Macchiato. more...
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Gaining 1.0 kg a Week
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bordercollin's Weight History
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