Weigh In record (no journal entry) for 21 May 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 41.89g | Prot: 51.20g | Carbs: 116.52g.
Breakfast: Ayam Goreng, Tempe Goreng, Nasi Putih. Lunch: Kelapa Parut, Air Kelapa, Sambal Goreng, Putih Telur Matang, Ayam Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 4.2 kg a Week
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senang89's Weight History
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