Weigh In record (no journal entry) for 06 July 2015
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 48.35g | Prot: 53.53g | Carbs: 322.28g.
Breakfast: Coppenrath & Wiese Laugenbrezel, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Cucina Risotto mit Steinpilzen, Arla Kaergarden Ungesalzen, Edeka Geflügelsalami, Golden Toast Vollkorn Sandwich (37g), Gut & Günstig Weißkrautsalat. Snacks/Other: Magnum White. more...
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steady weight
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Banane321's Weight History
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