Weigh In record (no journal entry) for 21 May 2024
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99.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 40.99g | Prot: 35.26g | Carbs: 136.12g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Melon, Poireau Cuit, Vinaigrette, Couscous (Cuit), Ratatouille Maison, Picard Dos de Cabillaud Façon Fish & Chips. Afternoon Tea: Noix, Fraises. Dinner: Fraises, Pomme de Terre (Chair et Peau), Vinaigrette, Salade Verte. more...
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Gaining 4.2 kg a Week
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