Weigh In record (no journal entry) for 21 May 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 24.76g | Prot: 84.31g | Carbs: 118.99g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Netto Fromage Blanc 0%, Herta Allumettes de Bacon Fumées, Pâtes (Cuites), Super U Purée de Légumes de Saison . Dinner: Envia Fromage Blanc, Rhum, Carrefour Discount Pavé de Saumon, Champignons, Carottes, Lidl Pain de Mie Complet. more...
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Losing 0.7 kg a Week
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derailleur's Weight History
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