Weigh In record (no journal entry) for 21 May 2024
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79.9 kg
Lost so far: 9.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 65.75g | Prot: 66.98g | Carbs: 217.66g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Société Roquefort, Chêne d'Argent Bûche de Chèvre, Riz Basmati (Cuit), Grand Frais Rougail de Thon Albacore, Lidl Pain de Seigle Complet Nature. Dinner: Samia Sauce Blanche, Andros Confiture Allégée Fraises, Envia Yaourt au Lait de Brebis, Endive, Lidl Pain de Seigle Complet Nature, Kania Sauce Crudités Nature, Lidl Filet de Limande du Nord Meunière. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Gaining 2.1 kg a Week
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