Weigh In record (no journal entry) for 21 May 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3339 kcal
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Fat: 67.79g | Prot: 161.09g | Carbs: 516.94g.
Breakfast: Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato, Pavesi Gocciole Caramel. Lunch: Sugo di Pomodoro, Rummo Elicoidali N.49. Dinner: Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Chiefs Protein Bar White Mocha , Kraft Sottilette Light, Pane Caputo, Amadori Hamburger Gran Gusto. more...
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Gaining 2.8 kg a Week
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salvatoredevivo's Weight History
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