Weigh In record (no journal entry) for 21 May 2024
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52.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 49.57g | Prot: 67.47g | Carbs: 176.44g.
Breakfast: Power System Bite Power Banane, S-Budget Latte Macchiato Light, Kaffee mit Milch und Zucker. Lunch: Donuts mit Schokoladenglasur, SPAR Gouda, Blätterteig, Erdbeeren, Palatschinken, Gugelhupf, Wassermelone. Dinner: Barilla Fusilli, Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Gelatelli Protein Ice Bar Weisse Schokolade Crisp. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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