Weigh In record (no journal entry) for 21 May 2024
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 41.37g | Prot: 95.57g | Carbs: 159.45g.
Breakfast: Банан, Простоквашино Сметана 10%, Свежее Завтра Творог 5%. Lunch: Каравай Хлебец Body-Эффект Пророщенные Зёрна Ржи, Лента Тунец Кусочками в Собственном Соку. Dinner: Сыр Моцарелла, Мистраль Гречка Зелёная Отварная. Snacks/Other: Fitness Food Factory Protein Brownie Orange . more...
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Losing 2.8 kg a Week
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kseniyapavilova's Weight History
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