Weigh In record (no journal entry) for 20 May 2024
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.38g | Prot: 89.82g | Carbs: 41.84g.
Breakfast: Goma Xantana, Papaya, Fresas, Hojuelas de Avena, Clara de Huevo, Huevo (Entero). Lunch: Cebollas, Patas de Pollo, Caldo de Pollo, Pechuga de Pollo a la Plancha. Dinner: Queso Fresco, Huevo (Entero), Clara de Huevo. Snacks/Other: Omega Gourmet Sacha Inchi. more...
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Gaining 1.9 kg a Week
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