Weigh In record (no journal entry) for 21 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 45.64g | Prot: 64.00g | Carbs: 113.22g.
Breakfast: Простые Пельмени. Lunch: Куриная Грудка. Dinner: Сметана , Оладьи. Snacks/Other: Мороженое. more...
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Gaining 0.2 kg a Week
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